CrossFit South Bay

CrossFit South Bay

CrossFit South Bay

Company Description:

Locations: Hermosa Beach, CA and Torrance, CA

Website: http://www.crossfitsouthbay.com

CrossFit South Bay (CFSB) is a neighborhood strength and conditioning gym. They utilize functional movements that make members stronger for their everyday life inside and outside of the gym, while creating different workouts every day to keep things exciting. Their creative and fun programming pulls the best of the best from all fields: endurance, speed training, kettlebells, gymnastics, Olympic and power weightlifting, boxing, etc.

Since 2008, their classes have provided an encouraging, non-intimidating vibe that makes every member feel like they are part of the fitness family. Everything at CFSB can be scaled to each member’s current fitness level – so in a typical class one will see soccer moms next to Air Force members next to high school students. Every person works together to achieve the same goal: constantly improving his or her fitness level. As a gym, they also plan community service outings, nutrition challenges and family social events.

The newly opened 10,000 SF gym, CFSB Torrance, continues this philosophy surrounding CrossFit core classes with additions of key classes and world-class instruction in Yoga, Cycling and Pilates.

Class Offerings:
  • On Ramp
  • CrossFit All Levels
  • Bells & Balls
  • CrossFit Endurance
  • Mobility
  • Yoga
  • Cycling
  • Pilates
  • CrossFit Moms
  • CrossFit Kids
Locations

CFSB Hermosa
725 5th Street
Hermosa Beach, CA 90254
Directions

CFSB Torrance
21770 Del Amo Circle East
Torrance, CA 90503
Directions

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